How can I stop grinding my teeth at night?

/How can I stop grinding my teeth at night?

How can I stop grinding my teeth at night?

Teeth grinding is extremely detrimental and the habit is tough to discontinue. While sleeping in the night all our reflexes become dormant and heavy teeth grinding in the nights can wear the teeth to the gum level. Those who have teeth grinding induced due to stress can be treated successfully by the removal of the stress factor. If grinding persists after these steps, a nightguard will be the appliance of choice that has to be worn to protect the teeth from damage.

2016-04-26T17:45:14+00:00 April 26th, 2016|